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Editorial Notes In spring the sun’s beams seemingly uncover a new world of growth. Trees begin to bud and spring flowers begin to bloom with fragrance. This time of renewal seems to give us a nudge to prepare for change and growth in all areas of our lives. Edmonton Woman Magazine, in this health-focused issue, hopes to inspire our readers through information and tips, suggesting ways we can begin to prepare our minds and bodies for change and growth and treat ourselves specially this season. On the cover we feature Dr. Jodi Abbott, president and CEO of NorQuest College. Jeannie Chua lends insight into the achievements and contributions Abbott has made to our healthcare system in the past and also into the secrets of her success on the journey to where she is today. Abbott’s message to our readers is, "You can do anything you want if you develop your skills." In her food and nutrition article, Anne Stropel explains the "power of purple," listing purple foods we can include in our diet and entailing the health benefits of these phytochemicals, such as anti-inflammatory, anti-oxidant and anti-aging properties. Learn about LPL for weight loss. Interestingly, this enzyme is the secret weapon we all possess and can use to outsmart fat storage to our cells. Our beauty article offers ways we can improve our appearance this season including an inexpensive and safe alternative to costly, painful injections for wrinkle reduction. Physically, there is nothing more enjoyable than participating in an outdoor sport during the summer months, however we need to prepare our bodies for the physical challenge. Golfing is an excellent choice and one that requires simple steps we can take to become more flexible and ensure we are ready for the game. In this issue we list 15 tips on how to save money in order to get back on track financially, as well as advice on stumbling blocks we may face in our search for a healthy love relationship. Enjoy life and good health to the fullest!
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